Om Meditation Timer
Preset to 10 minutes · gentle chime at the end · no signup.
Om (or Aum) is considered the primordial sound in Indian spiritual traditions. Chanting or listening to Om is used to steady the breath and focus the mind — the low, sustained resonance is naturally calming.
This timer gives you a 10-minute Om meditation block with a gentle chime at the end. Open the full app to play the OM Meditation soundscape while you sit.
Tip: If you chant aloud, let the "mmm" tail be longer than the "o" — the humming resonance is where the settling effect comes from.
Frequently asked questions
What is Om meditation?
A practice of chanting or listening to the sound "Om" (Aum) to calm the mind and deepen focus, drawn from Indian spiritual traditions.
How long should I do Om meditation?
Ten minutes is a comfortable daily length. You can chant aloud, silently, or simply listen to an Om soundscape.
Is the Om sound included here?
This page provides the timer. The full FlipFocus app includes an OM Meditation ambient track to play during your session.
More meditation & breathing
Play OM, Chakra, and Raag Malhar soundscapes during your sit in the full FlipFocus app.