Power Nap Timer — Fullscreen Flip Clock
Preset and ready — press start, no signup needed.
A power nap works best at around 20 minutes — long enough to recharge, short enough to avoid the groggy feeling of waking from deep sleep. This timer is preset to exactly that.
Start it, lie back, and a gentle chime brings you back. No signup, no loud alarm.
Tip: Nap earlier in the afternoon rather than late, and set yourself up somewhere dim. The goal is rest, not deep sleep — 20 minutes is the sweet spot.
Frequently asked questions
How long should a power nap be?
About 20 minutes. That lets you rest without dropping into deep sleep, which is what causes post-nap grogginess.
Will the chime wake me gently?
Yes, it ends with a soft chime rather than a jarring alarm.
Is it free?
Yes, free with no signup.
Other timers
Looking for the Pomodoro cycle timer, meditation guides, or streak tracking? Open the full FlipFocus app.