15 Minute Meditation Timer
Preset to 15 minutes · gentle chime at the end · no signup.
Fifteen minutes gives the mind more room to quiet down — a good step up once a ten-minute sit feels comfortable, and a length many teachers recommend for an established practice.
Preset to 15:00 with a gentle chime to close the session.
Tip: Longer sits reward a stable posture. Sit somewhere you can stay comfortable without slouching, so the body doesn't pull your attention.
Frequently asked questions
Is 15 minutes better than 10?
Not better, just deeper. Once ten minutes feels easy, fifteen gives the mind more time to settle. Both are excellent daily lengths.
Will it chime at the end?
Yes, a soft chime plays at 0:00 so you can meditate with your eyes closed throughout.
Does it need signup?
No. Free to use right away; accounts are optional.
More meditation & breathing
Play OM, Chakra, and Raag Malhar soundscapes during your sit in the full FlipFocus app.